As for what's going on in my life; I got a bodymedia fit armband to help motivate me to be more active. It's not really something that I think normal healthy people need, but for people like me who are on the mend, I think it's an excellent tool. I've found that when I wear the armband, if I'm feeling well enough, I'll hit all my goals. But on days when I feel really low due to my celiac disease, I notice my scores are really screwy and awful. To think I let myself just live that way everyday for months is just unacceptable. Now I can treat it like a game, to hit my scores and see it in writing is very rewarding. Everyday I try to walk 10000 steps. I'll check my steps at around 10pm, and then I know exactly how long I need to walk on my treadmill for before I wind down for the day. I've noticed that I have a pattern where I can walk 10-11k steps a day for two days in a row, and then the third day I get a little sore and tired, but even though it's only been 2 weeks since I started this routine, I can already feel my muscles growing back! The celiact vitamins I've been taking daily are definitely helping to keep me up and moving.
Just in 2 weeks alone, I've managed to increase my caloric output from 1600 calories a day to 2000 calories a day, which is much better for me, since I like to eat a lot. Actually, one of the reasons why I wanted to get more active was just so that I could eat more. Just from walking more, and even though I'm eating more, I'm losing some of the weight I put on during the first few months of recovery when I was completely sedentary. I'm really curious to see what my antibody levels are now that I've been 3.5 months gluten free, but I don't think I will get a follow up test until 6 months. So, my life right now is nothing but food, walking, trying to make my hair grow though the power of wishful thinking, and prepping for the move. I've also been playing a lot of games in my down time. My bff got me the Valve pack on Steam for Christmas, and I've been playing Half Life 2: Episodes 1 and 2, along with Harvest Moon: A New Beginning, and I just picked up Ni no Kuni the other day and am playing that now. Ni no Kuni is really fantastic, just a bit slow and a lot more like pokemon or monster rancher than I expected. I'm not really a pokemon person, I prefer games more like Skyrim, Half Life 2, Silent Hill, Final Fantasy <10, and games that are a bit more meaty on the psychological thriller plots. I'll play this one though, regardless that it's clearly geared more towards children, simply because I expect that the further I get into the game, the more the Studio Ghibli plot will open up and drown out all the fluff, one of the things I love about their movies is just how insane they get.



Glad to read your "diet" works and you're getting better, slowly but surely. Must be so difficult to rule out gluten from your life when so much of the easily obtainable foods around us contain them!
ReplyDeleteIt's nice that your bracelet helps your motivation to move and that your muscles are growing back!
If you like interesting plots, try Dishonored; it's a great game, only the characters are a bit bad looking to my taste (let's say, not exactly Square Enix aesthetics...); depending on how you behave in-game, the final outcome changes, so your character's alignment is totally up to you!
BTW, I think I missed out on some info; are you moving back to Japan or still somewhere within the USA?